Things You Do That Trigger Yeast Infections
1. Wearing tight or wet underwear often
2. Using scented soaps or vaginal sprays
3. Not changing out of sweaty clothes quickly
4. Taking antibiotics too often
5. Poor hygiene or overwashing the vagina
6. Eating too much sugar
7. Stress and lack of sleep
8. Using dirty towels or sharing them
9. Staying in damp clothes for long