Frank Lampard:
“I ran into Cristiano Ronaldo on vacation a few months ago. He was staying at the same beach hotel. I noticed he was in incredible shape — working out twice a day with his personal trainer!

When I asked for a photo with my son, he was humble and kind as always. Watching him hit the gym while I had a beer in my hand made me realize — this is what true dedication looks like!

Even off the pitch, Cristiano’s discipline and passion are unmatched. The man never stops!”

The GOAT’s mindset never takes a vacation!

#CristianoRonaldo #FrankLampard #GOAT #CR7 #ronaldo #fblifestyle

Have you ever heard of the Goliath's Daughter?

The 6'8 Giaпt Slave Womaп Who Crushed Her Master's sᴋᴜʟʟ with Her Bare Haпds

Oп the morпiпg of August 14, 1827, the humid sileпce of a Charlestoп rice plaпtatioп was shattered by a discovery so grotesque that eveп hardeпed slaveholders could пot compreheпd it.

Plaпtatioп owпer Josiah Craпe, age forty-two, was fouпd sprawled across his mahogaпy d3sk—his sᴋᴜʟʟ crushed so completely that boпe fragmeпts were embedded iп the wood six feet away. The coroпer’s report, still preserved iп the Charlestoп Couпty archives, described the wouпds as “coпsisteпt with compressioп by haпds of extraordiпary size aпd streпgth.”

The prime suspect was пot a maп. She was a womaп—aп eпslaved giaпt пamed Sarah Drummoпd, six foot eight aпd over two huпdred forty pouпds of muscle. Aпd she had vaпished iпto the swampy darkпess without a trace.

𝗗𝗲𝘁𝗮𝗶𝗹𝘀 𝗯𝗲𝗹𝗼𝘄
#trending #viral #news #hot #discovery

Half-time: Chelsea 4-1 Ajax.

Comfortable lead and p Ilaying against 10 men. Ajax catch red card fever for a dirty tackle. Marc Guiu put us ahead soon after, assisted by Fofana who headed it across.

Caicedo made it 2-0 with his usual long range shot deflected in. Gittens assist. Ajax got one back after Tosin stupidly gave it away. Chelsea added a third from the spot through Enzo, after he won it. Then a 4th from Estevao penalty after he won it and Enzo selflessly gave it to him. Take Tosin off before he gets a red card. #CFC #UCL #chelseatruebluesfans

WOMEN AND SEX

1. A wife doesn't have to be sexually boring. We need to put off the mind set that a woman outside the marriage is more sexually appealing than the wife

2. Women have sexual needs too. The wife's role is not to satisfy the husband sexually as her needs get ignored, she too should be satisfied. Both are meant to enjoy

3. Most women find the missionary style most intimate because the husband and wife look at each other while doing it

4. A lot of women feel that their husbands are selfish in bed, only focusing on getting to his climax and then forgetting her.

5. A wife will struggle to flirt with you and give herself to you if she suspects or knows that you are cheating on her. Faithfulness is a turn on

6. For a woman, foreplay begins by how you treat her before things get sexual

7. A woman who tells her husband no when he wants to make love to her, will push him away and when the time comes when you desperately wants him to touch her, he might find it difficult to rekindle that desire because he was bruised by her

8. You might have a very decent, Godly well-behaved wife but during love making she becomes aggressive, passionate and moaning naughty things. Allow her, it is her marriage.

9. Sometimes a woman will want it fast and hard, sometimes she will want it slow and gentle. Study her rhythm and mood

10. Your wife might love dog style . Doggy style has different sensations than missionary because of the positioning of the penis give it hot.

11. Some wives love being in control, she might want to be on top of you.Relax as a husband and let her do you, you don't always have to be the leader

12. A wife's wetness is special, it should never go to waste. Make use of it and enjoy her wetness even if it is a quickie

13. Most wives like feedback about how the love making was. Tell her how sweet she was, how she drove you crazy, how sexy she is. A wife feels good knowing her husband desires her and enjoys her.

Nigeria are too wicked abeg! Over Regina Daniels’ divorce with her husband Ned Nwoko, the whole country has gone quiet — like when NEPA brings ₦75,000 light bill for a house that only charged one torchlight!

Regina came online crying her heart out, saying she has nothing in her name — no car, no house, not even land where she can plant okra. Ned said, “everything belongs to me.” So she was just Mrs. Decoration all this while?

In Ghana, if a lady is facing this kind of heartbreak, people will gather, cry small, and pray for her healing. But in Nigeria? They’ll turn it into a Netflix comedy show with memes, live analysis, and bloggers doing 10 episodes titled “How Regina Lost Everything Including the Remote.”

That’s why Nigerian men are now importing wives from Cameroon and Ghana — because those girls don’t play! You try that nonsense, they’ll serve you hot breakfast with pepper and still collect the house keys.

Nigeria please, Regina Daniels came online for comfort, not for you people to be silent like a prepaid meter that just finished light in the middle of Arsenal vs Chelsea match!

"I am not your object of amusement. Emirates, I refuse! I will never fly with you again!" Sha’Carri Richardson shocked the world after revealing in a shocking way that she had been harassed at an Emirates promotional event. She was asked to take a photo with a group of VIPs, when an older man - an Emirates representative - began to flirt excessively: inappropriate touching, whispered hints of "deeper cooperation" beyond tennis. Everyone exploded in outrage, millions of fans boycotted Emirates, and the company's shares fell 3% in a single morning. Soon after, Chairman Sheikh Ahmed made a surprising public statement that left sha’Carri Richardson in tears.

Swanky Jerry And Annie Idibia Spark Dating Rumours With Flirty Online Exchange

Celebrity stylist Swanky Jerry and Nollywood actress Annie Idibia have set social media buzzing after their recent flirty online exchange sparked dating rumours.

It all began when Swanky shared a series of stylish photos of himself and Annie, both looking effortlessly elegant and cozy. The pair’s playful banter in the comment section quickly caught fans’ attention, with many suggesting that their chemistry seemed “too strong to ignore.”

While neither Swanky nor Annie has confirmed the rumours, fans are convinced there’s more to their friendship than meets the eye — especially after Annie affectionately referred to him as “her heartbeat in fashion.”

Social media users have since flooded their pages with mixed reactions, with some cheering them on and others reminding Annie that she’s still married to singer 2Baba.

#SwankyJerry #AnnieIdibia #CelebrityGist #NaijaEntertainment #FashionAndLove

A Customs officer, identified as Assistant Superintendent of Customs (ASC) Lawal Tukur, has been reportedly found dead in a hotel room in Katsina, north-west Nigeria.

According to Zagazola Makama, the tragic incident occurred on Wednesday, October 15th, at Murjani Hotel, Katsina, where the deceased had lodged.

Hotel staff discovered the officer lying lifeless in his room at about 8:30 a.m. and immediately raised the alarm.

Sources at the hotel said some empty sachets of suspected substances were found in the waste basket of the room. Three women, identified as Khadija Ali, 34, of Dutsin Amare Quarters, Katsina; Aisha Lawal, 30, of Ingawa Local Government Area; and Hafsat Yusuf, 22, of Brigade Quarters, Kano, were reportedly in the hotel at the time of the incident.

Photo: During Romania's recent match, fans held up a powerful banner that read: "DEFEND NIGERIAN CHRISTIANS."